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Chinese books: Chinese English dictionary ( Pinyin Chinese English dictionary, Concise Chinese English dictionary), English Chinese dictionary; Chinese classic literature, Tang poems, Song Proses, famous classic novels, including A Dream of Red Mansions, Journey to the West, Water Margin / Outlaws of Margin, Three Kindoms; Ancient Chinese philosophy and philosophists, including Laozi, Sunzi, Confucius, Mencius; Classic Chinese philosophy books include The art of War, Analects, The great learning, doctrine of the mean; Chinese cooking and diet includes all Chinese Cuisine; Learn Chinese Arts include the books for Chinese Painting, Chinese calligraphy

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You are here: Books > KungFu:TaiChi & QiGong

BOOKS

Chinese Qigong Essentials

[1 Book]

System #: BA-10-0137

ISBN: 7-80005-300-8
ISBN: 7800053008

Author: Cen Yuefang

Language: English

Publisher: New World Press

Type: Hardcover

Pages: 189 Pages

List price: ~~$29.95~~

Our Price: $19.95

DESCRIPTION:

Qigong is a unique health-promoting system and what makes it different from other systems of physical training is that the mind is used to regulate the performance of various organs in the body, to bring about a high degree of harmony between the mind and body, and to promote their all-round improvement in the interest of health and longevity.

This book is written in three parts. Part One offers a general treatment of the subject, the meaning of qigong, its origin and development, basic principles and methods of practice, its value as a healing art, recent achievements in scientific research etc. Part 2 introduces a range of basic exercises widely practised in China. Easy to learn and illustrated for clarity, the exercises detailed can be readily be picked up by the reader. Though simple, these exercises have proved highly effective in maintaining good health and in fighting disease. Part 3 contains articles written by two North Americans about their personal experience in practicing qigong as an effective healing art.

CCO Code: 392

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Chinese Qigong Essentials

KungFu:TaiChi & QiGong

qigong exercise, healing qigong, healing qigong, yang style tai chi, chen tai chi, Chinese Tai Ji

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BOOKS

Related Products:

Chinese KungFu Series 12: TaiChi in 48 Forms

Tai Chi (Yang Style)

Tai Chi Boxing 48 Forms

A New Type of Chinese Taiji Boxing

Relax and Calming QiGong

Chinese Qigong Essentials

KungFu:TaiChi & QiGong