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You are here: Books > KungFu:TaiChi & QiGong

BOOKS

Relax and Calming QiGong

[1 Book]

System #: BA-10-0120

ISBN: 962-238-181-2
ISBN: 9622381812

Author: Wang Peisheng and Chen Guanhua

Language: English

Publisher: Hai Feng Publishing Co., Ltd.

Type: Paperback

Pages: 61 Pages

List price: ~~$16.00~~

Our Price: $12.95

DESCRIPTION:

It is known that qigong is an effective means of curing diseases and improving health. Nowadays in China, Taoist qigong is becoming popular. This book introduces two types of fundamental qigong, i.e. relaxing and calming qigong and shell qigong.

Introduction

What is Qi?
Relaxing and Calming Qigong

Shell Qigong
First Stage: Raising the Mussel
Second Stage: Opening the Shell
Third Stage: Gathering the Qi

Changing Semen into Qi
Procedure
Points To Remember

Changing Qi into Spirit
Procedure
Points To Remember

Some Experiences in the Nothingness State
How Can One Enter Nihility?
What Phenomena Are There in Nihility?

Making Three Dantians Linear
Essential Points To Remember

Appendix I Qiging: Mastering the Mind
Appendix II Diagram of Relevant Acupoints
Appendix III Location of Relevant Acupoints
Appendix IV Examples of Curing Diseases and Experiences in Practising Specific Types of Qigong

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Relax and Calming QiGong

KungFu:TaiChi & QiGong

qigong exercise, healing qigong, healing qigong, yang style tai chi, chen tai chi, Chinese Tai Ji

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BOOKS

Related Products:

Chinese Qigong Essentials

14 Series Sinew-Transforming Exercises

Chen Style: Taijiquan

Wu Style: Taijiquan

Yang Style: Taijiquan

Relax and Calming QiGong

KungFu:TaiChi & QiGong