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You are here:   Books > KungFu:TaiChi & QiGong

  BOOKS

Tai Chi Chuan in Theory and Practice:KungFu-TaiChi-QiGong
Tai Chi Chuan in Theory and Practice[1 Book]
System #: BA-10-0123
ISBN:  957-09-0898-X
ISBN:  957090898X
Author: T.R Chung
Language:  English/Chinese
Publisher: China
Type: Paperback
Pages:
List price: $12.00
Our Price: $7.00
 
 DESCRIPTION:
Tai Chi Chuan, a Chinese way of exercise for body and mind in harmony, is practiced in slow, relaxed motion. Its theory is based on the Yin and Yang philosophy, which is derived from I Ching, or the Book of Changes.

Tai Chi Chuan forms are mostly practiced in circular movements. In practicing the forms, firstly, you should calm down and conentrate your mind; secondly, the distribution of your strength should follow the Yin and Yang principle, so that you can achieve physical and mental balance.
 

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Tai Chi Chuan in Theory and Practice

KungFu:TaiChi & QiGong

qigong exercise, healing qigong, healing qigong, yang style tai chi, chen tai chi, Chinese Tai Ji
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